Anxiety counseling
Explore persistent worry, avoidance, and stress responses. Build a plan with a therapist around the situations that are affecting your life.
Explore this care →Greater Boston · Massachusetts
Support for anxiety, depression, ADHD, and relationships. Connect with a clinician, explore your options, and take one manageable next step.
Telehealth + in-person options · Availability and location confirmed when scheduling.
Care that meets you where you are
A new job, a move, a relationship change, or a shift in studies can make familiar coping strategies feel less reliable. Counseling offers time to understand the change and identify what kind of support is useful now. You can ask for help even when you are still working out how to describe the problem.
Discuss anxiety, low mood, attention concerns, or relationship stress with a clinician whose approach fits your priorities. Keystone is an independent practice; references to Cambridge neighborhoods do not imply a university affiliation.
Harvard Square and Porter Square are connected by Massachusetts Avenue and serve as local commercial and transit centers. We offer a starting point for Cambridge residents seeking care around work, study, and everyday responsibilities.
Serving Cambridge residents through telehealth and available in-person care. Confirm the actual appointment location with our team before making travel plans.
Cambridge neighborhood and transit context ↗Care options
Explore persistent worry, avoidance, and stress responses. Build a plan with a therapist around the situations that are affecting your life.
Explore this care →Make space to discuss low mood, disconnection, or reduced motivation, and identify realistic goals for day-to-day functioning.
Explore this care →Understand attention, organization, task initiation, emotional overwhelm, and the impact these can have on work and relationships.
Explore this care →Work on communication, recurring conflict, emotional connection, boundaries, and repair with a clinician who fits your needs.
Explore this care →CBT, DBT & other modalities
CBT (cognitive behavioral therapy) can explore connections among thoughts, feelings, and behavior. DBT-informed work can introduce mindfulness, distress tolerance, emotion regulation, and interpersonal skills. Your clinician can explain these and other available modalities and help choose an approach with you.
Explore our approaches →Describe the concern that brings you in and what you hope will change.
Ask how sessions work, what skills may be relevant, and how goals are chosen.
Discuss fit, scheduling, and the next step together.
Insurance & access
And more. Participation varies by clinician, exact plan, and service. We will help verify your benefits, including any copay, deductible, or authorization requirements. Couples counseling, marriage therapy, coaching, and other services may have different coverage.
Choose how to meet
Meet from a private space in Massachusetts when telehealth is appropriate. Plan for a reliable connection and a session without interruptions.
Prefer to meet face to face? Ask for available clinicians, office locations, and appointment times. This page does not represent an office in Cambridge.
Use our HIPAA-compliant text line for scheduling. Start with a brief appointment request; our team will guide you through the next steps.
Text 617-468-6426 →Your next step
Current openings are available. Tell us the type of support you need, your preferred format, and the days you can usually attend.
Request an AppointmentChoose a preferred clinician if you have one, and request a time at least 48 hours ahead.
The team reviews availability, your exact insurance plan, and the appropriate appointment format.
Your appointment remains tentative until Keystone confirms it. Registration is required before care begins.
Before you begin
No. Keystone is an independent practice serving Cambridge residents. Ask us to verify your exact insurance plan, including a student plan if applicable, and to confirm clinician availability and appointment format.
Keystone serves Cambridge residents through Massachusetts telehealth and available in-person options. This page describes an area we serve, not an office at a Cambridge address. Ask the team to confirm the location and clinician for any in-person visit.
Yes, Keystone has current openings. Availability varies by clinician, service, and appointment format. Request a time at least 48 hours ahead; appointments remain tentative until confirmed and registration is required.
Ask about clinicians who use cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT)-informed skills. These may address thoughts, behaviors, coping, emotional regulation, and communication. DBT-informed individual therapy is not the same as a comprehensive DBT program.
Coverage varies by plan and service. A listed insurance company does not guarantee that couples counseling, marriage therapy, coaching, or every clinician is covered. The team can review your specific request and benefits before confirming care.
Yes. Call or text 617-468-6426 for scheduling through Keystone’s HIPAA-compliant text line. Start with your appointment request and preferred contact time; the team will guide you through registration and any clinical information needed.
Current openings
Request care online or reach our scheduling team by call or text.
HIPAA-compliant text line · Appointment confirmation required.
Discuss changing academic demands and how your teen wants to approach planning and follow-through.
Families in Cambridge can ask Keystone about a clinician experienced with adolescent ADHD. Discuss goals such as homework planning, starting tasks, managing frustration, and family communication. Intake will confirm the clinician’s age range, fit, insurance participation, and availability.
Ask about Massachusetts telehealth and available in-person options; confirm the actual office address before traveling.
Teen ADHD Therapy in Massachusetts: A Parent’s Guide to Getting Started
Share your teen’s age, preferred times, and insurance plan with intake. Ask about caregiver involvement and a clinician match. Request appointments at least two days ahead; registration and practice confirmation are required.
Call/text 617-468-6426. Registration is required; appointments remain tentative until confirmed.