# Keystone Counseling Healthcare

> Counseling and therapy for individuals, couples, families, and groups in Boston and across Massachusetts. Explore support for anxiety, depression, trauma, relationships, grief, life transitions, ADHD, and the full range of services listed below.

Keystone Counseling Healthcare is a broad counseling practice offering personalized support across mental health concerns, relationships, and life stages. ADHD and executive functioning are among its areas of focus. This guide describes the public website at https://keystonecounselingcare.com/.

Telehealth counseling serves people located in Massachusetts, including Boston. Contact the practice to confirm clinician availability, in-person appointment locations, and the appropriate format for your needs.

The directory below includes all 43 currently listed areas of support and services. Topics are not all separate therapy modalities. Clinician experience, age groups served, appointment format, service availability, insurance participation, and treatment fit should be confirmed directly with the practice. Medication evaluation and management require an appropriately qualified prescribing clinician; testing options and qualified clinician availability must also be confirmed.

## Practice and appointments

- [Home](https://keystonecounselingcare.com/): Practice overview and approach to personalized care in Boston and Massachusetts.
- [Complete services directory](https://keystonecounselingcare.com/#directory): All listed areas of support.
- [Contact, appointments, and practical details](https://keystonecounselingcare.com/#practice-info): Call 617-468-6426 or email support@keystonecounselingcare.com to ask about appointments, clinician fit, insurance, and current availability.

## Services and areas of support

- [Anxiety](https://keystonecounselingcare.com/#service-1): Find support for persistent worry, tension, and feeling overwhelmed.
- [Depression](https://keystonecounselingcare.com/#service-2): Make room for low moods, disconnection, and the things that feel difficult right now.
- [ADHD](https://keystonecounselingcare.com/#service-3): Explore attention, motivation, impulsivity, and everyday life with an ADHD-informed approach.
- [Trauma / PTSD](https://keystonecounselingcare.com/#service-4): Seek support for the lasting effects of distressing experiences, at a pace that respects you.
- [Couples counseling](https://keystonecounselingcare.com/#service-5): Create space to explore communication, connection, and shared challenges.
- [Relationship / attachment concerns](https://keystonecounselingcare.com/#service-6): Understand patterns of closeness, trust, and emotional connection.
- [Stress / burnout](https://keystonecounselingcare.com/#service-7): Explore the demands leaving you depleted and ways to make life more manageable.
- [OCD](https://keystonecounselingcare.com/#service-8): Find guidance for intrusive thoughts and repetitive behaviors; ask about clinician training and treatment fit.
- [Grief / loss](https://keystonecounselingcare.com/#service-9): Have space for loss and the many ways grief can show up.
- [Child counseling](https://keystonecounselingcare.com/#service-10): Explore age-appropriate support for emotions, behavior, and growing-up challenges.
- [Teen counseling](https://keystonecounselingcare.com/#service-11): Offer teens a supportive space for emotions, relationships, identity, and school pressures.
- [Parenting support](https://keystonecounselingcare.com/#service-12): Work through parenting challenges and explore practical ways to support your family.
- [Family therapy](https://keystonecounselingcare.com/#service-13): Explore family communication, changing roles, and patterns affecting connection.
- [Autism / neurodivergent support](https://keystonecounselingcare.com/#service-14): Explore support that respects your communication style, sensory needs, strengths, and identity.
- [Executive functioning](https://keystonecounselingcare.com/#service-15): Build practical approaches to planning, organization, starting tasks, and follow-through.
- [Life transitions](https://keystonecounselingcare.com/#service-16): Navigate new chapters, changing roles, and uncertainty about what comes next.
- [Postpartum / perinatal mental health](https://keystonecounselingcare.com/#service-17): Explore emotional support during pregnancy and after birth; ask about specialized clinician experience.
- [Eating disorders](https://keystonecounselingcare.com/#service-18): Discuss concerns about eating, body image, and your relationship with food; ask about specialized care and coordination.
- [Substance use / addiction](https://keystonecounselingcare.com/#service-19): Explore your relationship with substances and support options aligned with your needs and goals.
- [LGBTQ+ affirming counseling](https://keystonecounselingcare.com/#service-20): Find space that respects your identity while supporting the concerns you want to address.
- [Anger management](https://keystonecounselingcare.com/#service-21): Understand anger, its triggers, and ways to respond more intentionally.
- [Emotional regulation](https://keystonecounselingcare.com/#service-22): Explore tools for navigating intense feelings and returning to steadier ground.
- [Self-esteem and confidence](https://keystonecounselingcare.com/#service-23): Explore self-criticism, personal strengths, and a more supportive relationship with yourself.
- [Social anxiety](https://keystonecounselingcare.com/#service-24): Find support for fear of judgment and discomfort in social situations.
- [Panic attacks](https://keystonecounselingcare.com/#service-25): Explore frightening surges of anxiety and ways to understand and respond to them.
- [Phobias](https://keystonecounselingcare.com/#service-26): Discuss specific fears and support for the situations you may be avoiding.
- [Insomnia and sleep difficulties](https://keystonecounselingcare.com/#service-27): Explore sleep-related stress and habits; ask about appropriate counseling and medical coordination.
- [Divorce and separation](https://keystonecounselingcare.com/#service-28): Find support for emotional strain, changing relationships, and a new chapter.
- [Infidelity and relationship repair](https://keystonecounselingcare.com/#service-29): Explore hurt, trust, and decisions about the future of your relationship.
- [Codependency and boundary setting](https://keystonecounselingcare.com/#service-30): Explore relationship patterns, personal needs, and boundaries that feel sustainable.
- [Childhood trauma and emotional neglect](https://keystonecounselingcare.com/#service-31): Make space for early experiences and how they may shape your life and relationships today.
- [Miscarriage and pregnancy loss](https://keystonecounselingcare.com/#service-32): Find compassionate space for grief, complex emotions, and the impact of pregnancy loss.
- [Infertility-related stress](https://keystonecounselingcare.com/#service-33): Explore the emotional weight of uncertainty, treatment decisions, and family-building challenges.
- [Chronic illness adjustment](https://keystonecounselingcare.com/#service-34): Navigate the emotional impact of illness and changes to everyday life.
- [Chronic pain coping](https://keystonecounselingcare.com/#service-35): Explore emotional support and coping alongside appropriate medical care.
- [Caregiver stress](https://keystonecounselingcare.com/#service-36): Make room for your needs while caring for someone else.
- [College adjustment and academic stress](https://keystonecounselingcare.com/#service-37): Navigate independence, school demands, and the transition to college life.
- [Work stress and career transitions](https://keystonecounselingcare.com/#service-38): Explore workplace pressures, career decisions, and a healthier balance.
- [Men’s mental health](https://keystonecounselingcare.com/#service-39): Explore emotions, relationships, and life pressures in a space that respects your experience.
- [Women’s mental health](https://keystonecounselingcare.com/#service-40): Find support for emotional wellbeing, relationships, and the concerns that matter to you.
- [Alcohol & Substance Abuse](https://keystonecounselingcare.com/#service-41): Find a supportive space to explore alcohol or substance use, understand its impact on your life and relationships, and discuss care options aligned with your goals.
- [Medication Evaluation & Management](https://keystonecounselingcare.com/#service-42): Explore whether a medication evaluation or ongoing medication management may fit your needs. Contact Keystone to confirm availability with an appropriately qualified prescribing clinician.
- [Psychological Testing](https://keystonecounselingcare.com/#service-43): Ask about testing options to better understand emotional, cognitive, or behavioral concerns. Contact Keystone to confirm the types of testing offered, qualified clinician availability, and next steps.

## Resources

- [Keystone ADHD Method](https://keystonecounselingcare.com/keystone-adhd-method/): Information about the Keystone ADHD Method and related resources.
- [Resources](https://keystonecounselingcare.com/resources/): Practice resources and downloadable materials.
- [Keystone ADHD Method online self-check](https://keystonecounselingcare.com/resources/keystone-adhd-self-check/): Ten executive function areas, descriptive skill ratings, and a four-week progress tracker. Check-ins stay in the visitor’s browser; they are not automatically submitted to the practice. This is not a diagnostic test.

- [Couples therapy and marriage counseling](https://keystonecounselingcare.com/couples-therapy/): Massachusetts relationship support, clinician fit, and appointment inquiries.